The Golden Rule of Scuba Diving: Never Hold Your Breath

by BruceEX on Sep 5th, 2024 20:27 PM

What is the golden rule of scuba diving?
The golden rule of scuba diving is simple: never hold your breath. This essential safety guideline ensures that divers avoid the risk of lung overexpansion injuries, which can occur when air trapped in the lungs expands as pressure decreases during ascent. Instead, divers are taught to breathe slowly and continuously while ascending, allowing air to escape naturally. This practice helps maintain buoyancy control and ensures a safe, gradual ascent. Following the golden rule of scuba diving is crucial for avoiding accidents and ensuring a safe, enjoyable diving experience.